State-of-the-art equipment, expert trainers, and personalized programs at The Warriors Academy
Start Your TransformationThe Warriors Martial Arts Karate Academy offers comprehensive fitness solutions under one roof. Whether you're looking to build muscle, lose weight, improve cardiovascular health, or enhance athletic performance, our modern facility and certified trainers provide everything you need to achieve your goals.
Latest cardio machines, free weights, and functional training tools
Certified professionals with years of experience and proven results
Personalized workout and nutrition plans tailored to your goals
Early morning to late night access to fit your schedule
Build muscle mass and strength with progressive resistance training using free weights and machines.
High-intensity functional movements combining cardio, strength, and flexibility training.
Maximum calorie burn and fitness gains through high-intensity interval training sessions.
Real-world movement patterns to improve daily activities and prevent injuries.
One-on-one coaching with customized workouts and constant motivation and guidance.
Motivating group classes including circuit training, boot camp, and strength classes.
Foundation building with proper form instruction, basic movements, and gradual progression.
Advanced techniques, periodized programming, and specialized workouts for specific goals.
Elite-level training, competition prep, and performance optimization programs.
• Gym access during off-peak hours
• Basic equipment usage
• Locker facility
• Group fitness classes
• 24/7 gym access
• All equipment & classes
• 2 personal training sessions
• Nutrition consultation
• Steam & sauna access
• Everything in Premium
• Unlimited personal training
• Custom meal plans
• Physiotherapy sessions
• Guest passes
| Day | Time | Class Type | Trainer |
|---|---|---|---|
| Monday | 6:00 AM - 7:00 AM | Morning CrossFit | Rajesh Kumar |
| Monday | 7:00 PM - 8:00 PM | HIIT Circuit | Priya Singh |
| Tuesday | 6:30 AM - 7:30 AM | Strength Training | Amit Sharma |
| Wednesday | 6:00 PM - 7:00 PM | Functional Fitness | Neha Gupta |
| Thursday | 7:00 PM - 8:00 PM | Boot Camp | Vikash Yadav |
| Friday | 6:00 AM - 7:00 AM | Power Lifting | Rajesh Kumar |
| Saturday | 9:00 AM - 10:30 AM | Weekend Warriors | Team Training |
| Sunday | 10:00 AM - 11:00 AM | Active Recovery | Yoga Instructor |
"Lost 25 kg in 8 months with their guidance. The trainers here genuinely care about your progress!"
"From zero fitness to competing in bodybuilding. The Warriors Academy transformed my life completely."
Join The Warriors Martial Arts Karate Academy and discover your strongest, healthiest self
The Warriors Martial Arts
Karate Academy
Lucknow
Uttar Pradesh
Phone: +91 77548 89250
Email: [email protected]
WhatsApp: +91 93056 92987
Monday - Sunday: 5:00 AM - 11:00 PM
Personal Training: 6:00 AM - 10:00 PM
24/7 access for Premium+ members
